The Immunity Boosting Elixir: Mullen Tea

 


What is Mullein Tea?

Mullein tea is an herbal and flavorful beverage that has been used for its medicinal properties for centuries. It is used to treat various respiratory disorders like Asthma, cough, and cold. The tea is made from the leaves and flowers of the mullein plant, scientifically known as Verbascum thapsus. It is native to Asia, Africa, and Europe, but now it can be found in different parts of the world, including America and Canada. This tea is rich in nutrients like calcium, magnesium, and vitamin A.

The Benefits of Mullein Tea

Mullein tea has many health benefits, some of which include the following:

  • Respiratory Health: Mullein tea is known to reduce respiratory issues. It helps to deal with breathing difficulty and soothe respiratory problems. It’s an excellent choice for people suffering from Asthma, bronchitis, cough, common cold, tuberculosis, tonsillitis and pneumonia. It is expectorant( meaning it helps to expel excess mucous out of the body) and demulcent( meaning it relieves inflammation or irritation). Due to both of these qualities, it helps reduce the irritation of the lungs, throat and bronchial passage. The herb is useful in promoting easier breathing as the plant is astringent.
  • Pain Relief: It contains anti-inflammatory compounds that reduce inflammation and pain. It helps with arthritis, sore muscles, and headaches. The tea also includes things that can make your body feel better.
  • Viral and Bacterial Infection: Test-tube studies suggest that mullein helps to fight viral infection and possesses antibacterial properties.
  • Digestive Health: Mullein tea is rich in antioxidants that help to protect the digestive system. It is also a natural diuretic, reducing bloating and other digestive issues.
  • Mental Health: Mullein tea helps to reduce stress and anxiety due to its mild sedative effect. This makes it an excellent choice for persons who have trouble sleeping or insomnia. A cup of mullein tea after a long, busy day will promote relaxation and peace of mind. 
  • Skin Health: Mullein tea has anti-inflammatory properties that can soothe skin irritations. It contains flavonoids that help balance cellular activity and reduce oxidative stress.  The tea protects the skin against harmful UV rays, which in turn results in healthy, glowing, and youthful skin.

Overall, it is a great immunity booster.

Flavour and Nutrition

Mullein tea has a sweet and slightly herbal flavour, and it can be taken with or without a sweetener. It is extremely low in calories however adding sugar, honey, milk or sweeteners will increase the calorie count. It is an all-rounder when it comes to pairing with other teas.

Mullein tea is a remarkable herbal tea with a wide range of health benefits. If you want a healthier alternative, improve your physical or mental health, boost your immunity, or just enjoy a sweet, simple, and delicious cup of tea, then Mullein tea is the right choice. Order now and experience the ancient herbal elixir, welcoming a vibrant and healthy lifestyle with every sip.

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